Mental Armor for optimum critical thinking, physical health, and emotional wellbeing.
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Because of cuts from DOGE, the Department of Veteran Affairs is experiencing substantial cuts in services. 17.6 veterans are dying by suicide each day, this does not include they heavy toll, trauma, and even suicides of their impacted family members. We ask that you contact your congressman or senator, and ask that they ensure the services provided to veterans, particularly for health and suicide prevention are maintained. Can we make the agency more efficient? Probably, but let us have a plan in place to ensure crucial services to our heroes are maintained.
We are a community of first responders, veterans, spiritual leaders, and healthcare & legal professionals, who came together in 2019, to address the stigma associated with wellbeing and mental health among these helping professionals.
This website is a catalyst for conversations and serves as a resource of information to support our whole community. Too often, these groups give so much of themselves, that they suffer trauma We promote empowerment, mental armor, resilience, and success.
You are powerful. You are strong. You can let go, and you can give time to yourself.
Take three, slow deep breaths.
Know that you are not alone. The strong reach out for help and connect. Because we are all on the same team.
Focus on the video below. If your mind wanders, it's ok. Just refocus. Feel your heart beat, feel your limbs, and feel the peace and power within.
This site does not provide medical, psychiatric, or therapeutic advice.
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